If you're looking for a dessert that satisfies your sweet tooth while keeping your protein intake high and carbs low, then this High Protein Lemon Cheesecake Dessert is perfect for you! With just 235 calories per serving and a whopping 26 grams of protein, this delightful lemon cheesecake parfait is a guilt-free indulgence that you can enjoy any time. Let’s dive into how to make this delicious treat!
Start by crushing your favorite low-carb crackers or cookies. You can use a food processor for a finer texture or place them in a ziplock bag and crush them with a rolling pin. Once crushed, set them aside as you prepare the cheesecake filling.
In a food processor, combine the cottage cheese, thick plain yogurt, and whipped cream cheese. Blend until smooth and creamy.
Next, add the powdered monk fruit sweetener, lemon zest, lemon juice, and a splash of vanilla extract to the mixture. Blend again until all the ingredients are well incorporated and the mixture is smooth.
Grab a jar or a ramekin and begin layering your dessert. Start with a layer of the crushed low-carb crust, followed by a generous layer of the cheesecake filling. Repeat the layers until you reach the top of your jar.
Once you’ve layered your dessert, let it set in the refrigerator for a bit. This will help the flavors meld together and create a deliciously refreshing treat.
After letting it set, your High Protein Lemon Cheesecake Dessert is ready to be enjoyed! Serve it chilled and savor every bite.
This lemon cheesecake parfait is not only delicious but also packed with nutritional benefits. With 26 grams of protein per serving, it’s an excellent choice for those looking to increase their protein intake while keeping calories in check. Plus, the use of low-carb ingredients makes it a suitable dessert for those following a low-carb diet.
If you’re into high protein and low carb desserts, this High Protein Lemon Cheesecake Dessert is a must-try! It’s simple to make, incredibly tasty, and perfect for satisfying your sweet cravings without the guilt. Check out the full recipe in the caption and get ready to enjoy a delightful treat that supports your healthy lifestyle!
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